Hearty Sweet Potato & Sausage Hash
This hearty sweet potato & sausage hash is sure to keep you satisfied all morning and provide plenty of flavor and nutrition.
Ingredients
- 1 Large Sweet Potato
- 12 Ounces Ground Sausage
- 1 Large Onion
- Salt & Pepper
- Avocado Oil or other cooking oil
Instructions
- Chop the onion into large pieces.
- In fry pan, drizzle avocado or cooking oil and heat pan over medium heat.
- Add onion and sausage to fry pan. Stir often to prevent sticking and break up sausage into smaller pieces.
- While sausage is cooking, chop sweet potatoes into medium sized chunks.
- When sausage is completely cooked, add sweet potatoes and mix in.
- Flip sausage and sweet potato mixture occasionally to prevent burning. You want the sweet potatoes to start to brown on all sides.
- When sweet potatoes are tender and caramelized turn the pan off and serve hot.
Notes
This is great as a side with eggs.
You can easily prepare this ahead of time for a quick heat and eat meal.