Ingredients
Equipment
Method
- Pre-heat oven to 350 degrees feirenheit.
- Roughly chop onions, ham, and broccoli
- Saute in 1 tablespoon avocado oil until onions and broccoli are soft and the extra water from the ham has cooked off.
- Scramble 12 eggs and pour over ham and veggie mix.
- Bake for 45-50 minutes until eggs have set and the top is golden brown.
- Garnish with green onions and/or avocado slices.
Notes
- You can substitute the ham for sausage or bacon for a different flavor
- If broccoli isn't your veggie of choice, use spinach or brussel sprouts
- Add 1 cup of cheese to the top of the meat and veggie mixture before pouring in the eggs to add a nice cheese flavor to this frittata