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Ham & Egg Breakfast Frittata

This easy ham and egg breakfast frittata is packed with delicious veggies and protein making it the perfect breakfast for all your camping adventures.
Prep Time 20 minutes
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine Italian
Servings 8

Equipment

  • 10" Cast Iron Skillet
  • Cutting Board
  • Mixing Bowl

Ingredients
  

  • 16 oz Ham Steaks
  • 1 Onion, Large
  • 6-8 oz Broccoli, Fresh or Frozen
  • 12 Eggs, Large
  • Green Onions (Optional)
  • 1 Avocado (Optional)

Instructions
 

  • Pre-heat oven to 350 degrees feirenheit.
  • Roughly chop onions, ham, and broccoli
  • Saute in 1 tablespoon avocado oil until onions and broccoli are soft and the extra water from the ham has cooked off.
  • Scramble 12 eggs and pour over ham and veggie mix.
  • Bake for 45-50 minutes until eggs have set and the top is golden brown.
  • Garnish with green onions and/or avocado slices.

Notes

  1. You can substitute the ham for sausage or bacon for a different flavor
  2. If broccoli isn't your veggie of choice, use spinach or brussel sprouts
  3. Add 1 cup of cheese to the top of the meat and veggie mixture before pouring in the eggs to add a nice cheese flavor to this frittata
Keyword Dairy Free, Gluten Free, Grain Free, Keto, Low Carb, One Pan, Paleo